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  • Past Events
    • 2019 >
      • 5/4/19 Friends Night Out
      • 4/11/19 Meet the Author of "Raising Henry"
      • 4/1/19 Coffee Talk
      • 3/30/19 Bouncing Bears Open Gym
      • 3/24/19 World Down Syndrome Day Celebration
      • 3/23/19 Let's Make Art
      • 3/22/19 WDSD Two Roads Brewery Fundraiser
      • 3/21/19 DS ACT & Chapel Haven WDSD Celebration
      • 3/13/19 Hamden Police DS ACT Fundraiser at Mickey's Restaurant >
        • 2/2/19 Adults Night Out
    • 2018 >
      • 12/9/18 21 Strong Family Holiday Party
      • 12/1/18 Holiday Party for Adults
      • 11/2/18 Playdate at Erin Wells' Home
      • 10/20/18 Halloween Party
      • 10/13/18 DS ACT Annual Conference
      • 10/5/18 Mom's Night Out
      • 9/8/18 Buddy Walk - Stepping Up for Down Syndrome
      • 8/19/18 21 Strong Picnic
      • 7/21/18 DS ACT Annual Picnic
      • 6/3/18 Beardsley Zoo Bridgeport, CT
      • 6/2/18 Mom's Night Out
      • 4/14/18 Playdate at Bodie's Place Playground
      • 4/6/18 WDSD Two Roads Fundraiser
      • 4/5/18 Coffee Talk/Playdate in Stratford
      • 3/31/18 Bouncing Bears
      • 3/27/18 Coffee Talk Trumbull
      • 3/25/18 Fire Station Party
      • 3/18/18 World Down Syndrome Day Celebration
      • 3/15/18 Coffee Talk Stamford
      • 3/11/18 Forever 21 World Down Syndrome Day Event New Haven
      • 3/10/18 Bouncing Bears
      • 3/3/18 Bouncing Bears
      • 2/24/18 21 Strong MNO Potluck
      • 2/21/18 Coffee Talk Trumbull
      • 2/17/18 Forever 21 Bowling Party
      • 2/15/18 Coffee Talk Danbury
      • 2/3/18 Bouncing Bears
      • 2/2/18 21 Strong Brewport Dinner
      • 1/23/18 KidCity Playdate
      • 1/20/18 Legal Guardianship Process presentation
      • 1/20/18 Bouncing Bears
      • 1/13/18 Bouncing Bears
    • 2017 >
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        • 6/3/17 Tween Beat Meet Up
        • 6/2/17 Playdate in Stamford
        • 5/30/17 Born This Way Viewing Party
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        • 5/6/17 Mom's Night Out
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        • 4/30/17 Spring Fling
        • 4/28/17 Beauty & the Beast
        • 4/25/17 Coffee Talk
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        • 4/11/17 Family Breakfast
        • 4/1 Bouncing Bears
        • 3/28/17 Coffee Talk
        • 3/12/17 World Down Syndrome Day Celebration
        • 1/28/2017 Tween Beat Bowling
      • July thru Dec 2017 >
        • 12/17/17 Tween Beat Hibachi Dinner
        • 12/9/17 21 Strong Holiday Party
        • 12/5/17 Coffee Talk
        • 11/6/17 Tween Beat Dinner Stamford, CT
        • 11/4/17 CDSC Annual Convention
        • 10/21/17 Halloween Party
        • 10/14/17 21 Strong Photoshoot
        • 10/7/17 Tween Beat Get Air Stamford
        • 9/30/17 CDSC Buddy Walk - Stepping Up for Down Syndrome
        • 9/23/17 - Star Factory, Stratford, CT
        • 9/21/17 - El Rocoto Event, Stamford, CT
        • 9/19/17 - Chipotle Event Fairfield, CT
        • 9/9/17 - Stepping Stones Museum
        • 8/23/17 Flamig Farm Tour and Picnic
        • 8/22/17 Mom's Night Out, Milford, CT
        • 8/19/17 Tween Beat Mini Golf
        • 8/17/17 FUNdraiser Lenny and Joe's Fish Tale
        • 8/15/17 Storytime for the Young DS Community
        • 8/12/17 21 Strong Picnic
        • 8/10/17 Mom's Night Out, Milford, CT
        • 7/21/17 Storytime for the Young DS Community
        • 7/12/17 Playdate Picnic West Hartford
        • 7/8/17 CDSC Family Picnic
    • 2016 >
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      • July thru Dec 2016 >
        • 12/3/16 Holiday Party for Adults
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        • 10/28/16 Moms Night Out
        • 10/22/16 Halloween Party
        • 8/20/16 FAMILY PICNIC
        • Fall Group Music Therapy
        • 10/14/16 Breakfast Get Together
    • 2015 >
      • 10/17/15 Halloween Celebration
      • 5/8/15 Guys night out
      • 5/1/15 Ladies Night out
      • 4/30/15 Playdate in Stratford
      • 3/29/15 World Down Syndrome Day Celebration
      • Bouncing Bears 2014-2015
    • 2014 >
      • 10/18/14 Halloween Gathering
      • Special Needs Playgroup: Tuesdays 3-5 at Tot Town Party and Play, Brookfield, CT
      • 7/19/14 Family Picnic
      • 3/23/14 World Down Syndrome Day
    • 2013 >
      • 10/12/13 Halloween Festival
      • 8/4/13 Family Picnic
      • 5/16/13 Breakfast
      • 3/24/13 World Down Syndrome Day
      • 3/9/13 Parents' Gathering
      • Bouncing Bears
    • 2012 >
      • 10/20/12 Halloween Gathering
      • 10/5/12 Family Library Time
      • 9/25/12 Moms Night Out
      • 6/19/12 Playgroup
      • 6/9/12 Beardsley Zoo
      • 5/4/12 Reading Seminar
      • 3/29/12 Mom's Night Out
      • 3/21/12 Mom's Night Out
      • 3/18/12 World Down Syndrome Day
      • 1/19/12 Mom's Night Out
      • 1/6/12 Playgroup
    • 2011 >
      • 5/26/11 Moms Night Out
      • 5/13/11 Playdate
      • 3/20/11 World Down Syndrome Day Celebration
      • 2/15/11 Chinese New Year Luncheon
    • 2010 >
      • 11/17/2010 Breakfast
      • 10/30/2010 Halloween Gathering
      • 10/17/10 Walk in the Park for Abilis
      • 10/16/10 Buddy Walk CT
      • 10/3/10 Romp for Research
      • 4/8/10 Preparing your child to read seminar
      • 3/20/10 World Down Syndrome Day Flyer
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21 StrongThrough the acceptance and respect of all individuals, we allow everyone to thrive and their gifts to shine. ~21 Strong
Birth to Three often starts Physical Therapy as early as 3 weeks old since most children with Down syndrome have low muscle tone.

Sometimes - parents choose to find programs that are similar to a kid's gym - like My Gym or Tumble Jungle in Fairfield. These programs have small classes by age range - and they work on a lot of physical movements and social skills is an extra bonus! Check with your insurance company to see if you get a discount at these places.


The below outside Physical Therapy resources that were recommended by some families in 21 Strong

Rehab Associates in Fairfield, CT : Our pediatric physical therapy department concentrates on optimizing functional skills and proper gross motor development. Our therapists implement a whole body approach from initial evaluation through therapeutic discharge. Our staff is skilled in evaluating and treating those with a variety of diagnoses that may impact a child’s development of gross motor skills, such as:
  • Developmental milestones (rolling, sitting, crawling, walking, etc.)
  • Overall strength, endurance, and flexibility
  • Gross motor coordination and balance (static and dynamic)
  • Ball skills (eye-hand coordination)
  • Motor planning (gross motor tasks, game-like activity, negotiating the environment)
In addition to working closely with our in house occupational and speech therapists, and social workers for optimal plan of care, our physical therapists also maintain open communication with pediatricians, orthotists, assistive technology professionals, and other specialists.
Our therapists recognize the importance of functional skills within the home and community setting. Thorough home exercise programs are created and provided to children and their families for generalization of skills and carryover for optimal results.

KidSense Therapy Group in Milford, CT:
Physical therapy focuses on the development and refinement of gross motor skills.  Physical therapy utilizes exercises and activities to build core strength, coordination, and endurance for walking, climbing, sports, and recreation.  The goal is to optimize each child's movement experience so that they can participate and enjoy their daily activities at home, in school, and in the community.



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